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Can AI Replace a Therapist? The Role of Artificial Intelligence in Mental Health
Artificial Intelligence (AI) is rapidly making its way into the mental health space, offering new ways to support people in distress....
Michaela Verby
Feb 14, 20252 min read
How Counselling Helps You Process Grief
It has been a few weeks since I uploaded a blog post, that is because my grief came up like a tsunami wave and knocked me off my feet a...
Michaela Verby
Feb 7, 20252 min read
Why Counselling in Your 20s Can Change Your Life
Your 20s are often painted as a golden decade — full of freedom, self-discovery, and adventure. But for many, they can also be a time of...
Michaela Verby
Jan 17, 20252 min read
The Pressure to be 'Healed': Why Growth Isn't Always Linear
In a world that glorifies productivity and quick fixes, the journey of personal growth can feel overwhelming. Social media is filled with...
Michaela Verby
Jan 10, 20252 min read
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